Vinyasa Yoga - Progressive | OP

About This Class

Advance your flow and get ready to play at the edge of your limits! In Vinyasa Yoga - Progressive we invite seasoned practitioners to embark on an advanced journey through a dynamic and transformative yoga practice. Immerse yourself in challenging sequences with the option to experiment with inversions, arm balances, and adventurous transitions. Come with an open mind, a light heart and be prepared to go deep. We recommended this class for intermediate yoga practitioners with a desire to challenge themselves further. If you're unsure about your readiness for Progressive classes try our Vinyasa level classes. Vinyasa Level 3 is not suitable for beginners, pregnancy, or those working with injuries. This class is included on the off-peak yoga membership.