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Sep 30, 20192 min read
Roasted cauliflower
Roasted whole cauliflower with tahini yoghurt and chermoula A spectacular yet simple dish of roasted cauliflower that’s complimented with...
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Sep 19, 20193 min read
How to commit to your practice
Christian Ralston on how to commit to your practice Because we know what happens when we do! One of the most common questions I get asked...
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Aug 30, 20192 min read
Loaded Hummus
Meat Free Week 2019 is coming up this month and we can’t think of a better recipe to eat more plants! SERVES 6-8 INGREDIENTS: 3 x 400g...
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Aug 23, 20196 min read
Past reflections from a YTT student
A few words from one of our news graduates Nathalie Sore on what’s involved when you take the leap and dive in for a 200hour yoga teacher...
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Aug 23, 20193 min read
In conversation with Johnny Vasilj
In conversation with Johnny Vasilj Once the owner of a booming Sydney plumbing business, Johnny woke up one morning and made a decision...
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Aug 1, 20191 min read
Roasted eggplant and triple pickle salad
A perfect work lunch or post-class salad. GF : DF : SF : VEGAN INGREDIENTS: 1 large eggplant, cut into chunks 4 tablespoons olive oil 2...
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Jul 29, 20193 min read
Meet Nicky Knoff
Chat on the mat with master yogi Nicky Knoff Nicky Knoff is one of the last true Mothers of Yoga. The 81-year-old is renowned around the...
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Jul 12, 20192 min read
Cryotherapy
'We help people live happier, healthier and longer’ BodyMindLife founder Phil Goodwin understands first-hand the innate effects yoga,...
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